Breastfeeding


Herbs to Avoid While Nursing

This article is an excerpt from "The Nursing Mother's Problem Solver" byClaire Martin.

Q: I usually drink a lot of herbal tea, and I take herbal supplements for energy boost, but a friend told me that I shouldn't be drinking peppermint tea or taking gingko if I'm nursing. Why not?

A: Herbalists say that certain herbs, particularly those in the mint family, can diminish your milk supply. Some doctors and lactation consultants are skeptical about that claim, but they're also skeptical about the claim that herbs can boost your milk supply. Still, if you're having supply problems, and you typically use a lot of herbs in your diet, it's better to be safe than sorry.

Among the other milk-drying suspects: Aloe, alder buckthorn, barberry, cascara sagrada, ginseng, ephedra, ginger, goldenseal, green tea, guarana, kola nut, ma huang, male fern, parsley, purging buckthorn, rhubarb, sage, senna, wormwood, and yerba mate.


www.amazon.com

About the Author

Claire Martin is a parenting writer at the Denver Post. Her writing has won national and regional awards, and has appeared in publications such as the St. Petersburg Times, Good Housekeeping, and Sunset magazine. She lives in Denver with her husband and two daughters, both of whom were breastfed.

From THE NURSING MOTHER'S PROBLEM SOLVER by Claire Martin. Copyright © 2000 by Claire Martin. Reprinted by permission of Simon & Schuster, Inc.

Is Your Child Sick?TM

New @ Delaware Peds

  • NORTH WILMINGTON NEW LOCATION

    We wanted to make everyone aware that we are moving our office location to 1403 Foulk Road, Suite 103. We will be in the new location January 14th. The building is in the same complex it is just closer to the entrance (3 buildings closer). There will be signs help you find the new office. This was at the discretion of the landlord. Due to the move WEEKEND HOURS FOR THE WEEKEND OF JANUARY 12/13TH WILL BE AT OUR APPOQUINIMINK OFFICE IN TOWNSEND. We apologize for the inconvience.
     
  • Flu Clinics

    Flu shots are now available at both of our locations. We are still waiting for our shipment of Flumist (the flu for the nose). Once it is available we will update our status. Please contact the office to schedule your flu shot visit. If you have an appointment coming up, we will happily give it at that visit. The AAP recommends the injectable flu vaccine over the nasal vaccine.
     
  • Enter our family car magnet campaign today!

    Enter our car magnet "Families that Play Together Stay Together" campaign for a chance to win a membership or experience at one of several regional attractions.
     
  • Well Visits

    Please take the time to contact us to schedule your child’s well visit. 
     
  • Getting Kids to Eat More Fruits and Veggies

    Here is some sound advice about how to get kids to eat more fruits and vegetables.
     

Appoquinimink Office
3920 South DuPont Pkwy | Townsend, DE 19734
Phone: 302-449-2570 | Fax: 302-449-2573
Office Hours | View Map

North Wilmington Office
1403Foulk Rd | Wilmington , DE 19803
Phone: 302-762-6222 | Fax: 302-764-6058
Office Hours | View Map

Copyright © 2019 Delaware Pediatrics. All rights reserved.